DiscoverThe Live Healthy With Laura PodcastEP 106// "Cold Shower Therapy: The At Home Biohack You've Been Missing!"
EP 106// "Cold Shower Therapy: The At Home Biohack You've Been Missing!"

EP 106// "Cold Shower Therapy: The At Home Biohack You've Been Missing!"

Update: 2024-08-12
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Did you know that by simply exposing our bodies to a few minutes of cold water a week we can reap incredible mental and physical benefits (especially the hot summer months)? Give this episode a listen to more about this simple at home biohack you can start implementing today! **Disclaimer: always consult with your physician before adding anything new to your regimen!**
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EP 106// "Cold Shower Therapy: The At Home Biohack You've Been Missing!"

EP 106// "Cold Shower Therapy: The At Home Biohack You've Been Missing!"

Laura Heflin